Mission
At Green Mountain Total Care, our mission is to lead the way in providing outstanding quality care to our community. We are dedicated to delivering affordable, dignified, respectful, and compassionate services that empower our clients to live their best lives.
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We’re changing how people live and age at home.
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Vision
By 2050, the number of people in the U.S. age 65 and over will swell to almost 90 million, about twice the current population. We’re ready to help!
Green Mountain Total Care, is passionate about helping older adults live well in their own homes as they age, improving the quality of life for our clients—and those who love them.
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We care about your overall wellness
The Balanced Care Method
At Green Mountain Total Care, we utilize The Balanced Care Method, which focuses on overall wellness by emphasizing nutrition, engagement, and social connection. Our goal is to bring joy and meaning to each day for our clients.
Cognitive Stimulation
Active, engaged minds experience less cognitive decline and fewer symptoms of depression and anxiety. Our caregivers encourage stimulating activities—such as puzzles, art, games, and reminiscing—that boost engagement and strengthen the caregiver-client relationship.
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Nutrition
Understanding age-related dietary challenges, like loss of taste and smell, our caregivers prioritize nutritious, plant-based meals in smaller portions. We encourage clients to practice mindful eating and involve them in menu planning, shopping, and cooking, transforming nutrition into an opportunity for engagement.
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Physical Activity
With one in three individuals over age 75 not engaging in any physical activity, we recognize the risks associated with inactivity. Our caregivers customize enjoyable and safe physical activities—such as walking, dancing, gardening, and stretching—tailored to each client’s abilities, encouraging movement in a fun way.
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Sense of Calm
A calm and purposeful mindset helps older adults better manage stress and health challenges. We assist clients in finding joy and meaning through activities like yoga, meditation, Tai Chi, bird-watching, and even simple pleasures like listening to music.
Social Engagement
Social connections provide essential emotional support, reduce loneliness, and limit stress. We create opportunities for clients to make new friends, engage in conversations, discover new hobbies, and stay connected with family and community.
Sufficient Sleep
High-quality, consistent sleep is vital for mood regulation and cognitive function. Our team is dedicated to establishing healthy sleep habits by creating a calming environment and structuring daily activities to promote deeper, restorative sleep.